Top Diets

Posted 8/01/2009

What are the top diets? There are so many diet plans out there that it can be confusing as to which ones really work. So, here's a great list that will help you out:

1. Fat Loss 4 Idiots - This delivers great results, is easy to understand, and (don't underestimate this) you will not get bored while you are on it.

2. Burn the Fat, Feed the Muscle - The fat burning nutrition 'Bible' - Others come and go. Burn The Fat is a perennial best seller since 2003.

3. Top Secret Fat Loss Secret - A product that shows you how to lose weight by getting rid of the harmful parasites that are lurking in your food.

4. The Diet Solution Program - Promises a comprehensive weight loss program that will not only remove body fat, but guarantees increased energy, health and vitality.

5. Strip That Fat - They focus on stripping any unwanted fat from your body, which will actually help your body and organs function better. It will also help you regain the healthy glow and that happiness back into your life. Less fat will give you more energy, a more clear mind, and actually increase happiness!

6. The Mediterranean Diet - Safe, easy, achievable, plus Recipes. Centuries of verification and it's tasty. Also known as the heart diet or cancer diet and is currently one of the most respected and best diets known today.

7. Diet & Fitness- Celebrity trainer Mike Heatlie reveals all the secrets of celebrity diets and provides a 12 step guide to lasting weight loss. Mike has a ten year personal training relationship with singer Gwen Stefani who wrote the foreword to this top diets Ebook.

8. OMG Fat Loss - A physician designed diet, weight loss, fitness, and fat loss program with 8 fool-proof fat loss secrets.

9. Truth About Abs - This book will help you get great looking abs. It focuses a little more on building muscle as opposed to actual diet plans.

Click top diets to get to our radio show where we discussed dieting with registered dietician/nutritionist Sarah Mirkin.