About Female Fitness Model Ashley
Hi my name is Ashley Kate and I'm a female fitness model and a high schooler at the same time. So what's there to know about me? Well, I have 2 dogs -- a Sharpei and a German Shepard. I have two sisters -- one older and one younger, no brothers, but recently I just got a new boy cousin. Pretty exciting! I have been working out since I was 4 years old. That's right, you read that correctly (see my fitness photos ). I started as a deep ender on the swim team, and that was pretty scary since it was the deeper end of the pool and I couldn’t swim yet! But within a week I was up and kicking, and within one month I was moved into the lanes and swimming 25 yards doing swim meets.
My WorkoutWhen I was 7, I decided to try some other sports. I like tumbling so I chose Cheerleading. I cheered for the local football team. At 8 I thought it would be fun to play softball as well, since the seasons are different. So I played softball til I was 11 and then went into playing water polo, which I still play today.
Sports are a good way to get exercise and keep fit no matter what age you are. And I really enjoy keeping active. When I was 12 I joined a gym and had a personal trainer. She taught me how to properly do my workout so that I did not strain or hurt my muscles because I was still young and growing. Now, though, because of my busy schedule, sometimes it is hard for me to get to the gym so I constructed a workout that I could do every night just in my room to help me, a female fitness model, keep fit and in shape. Let's see, what else. Oh yeah, I did pageants when I was 7 til I was 12. Then I went into modeling competitions. I found that I had a knack for it. And I still model today. My favorite subject in school would of course be P.E. because of the physical aspect of it. But academically I love math. I was really happy to make a fitness video! I think it's so important to be in shape and so I wanted to make something that was easy for anyone to follow. You'll definitely be in greater shape after following my workout -- and it's so much fun! You can check out my radio interview with Global Talk Radio to learn more. Well, that's all about me!
|
