Expert Fitness Tips

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All of these expert fitness tips come from interviews that Ashley has done with professionals in specific fields. Click on the links below to go to each interview. And if you have any questions for them, click ASK AN EXPERT

NUTRITIONIST SARAH MIRKIN

For more than 11 years Sarah Mirkin, RD has been working to inspire, motivate and educate people to achieve optimal health through permanent lifestyle changes... Go to Interview

FITNESS TRAINER KATRINA HODGSON
Katrina Hodgson is recognized as a certified personal trainer through the National Academy of Sports Medicine, Aerobics and Fitness Association of America and a group fitness instructor with American Aerobic Association of America.... Go to Interview

FAMILY THERAPIST PAULA LEONHAUSER
Family therapist Paula Leonhauser is a licensed Marriage and Family Therapist in private practice in West Los Angeles. She has co-authored several parenting columns with her husband, Charles Kogon MFT. ... Go to Interview


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